2015

20/04
Strengthening Students Together on Campus

A school assignment is what brought Lauren Baumken to her first Strengthening Families Together (SFT) session. ...Read More

13/04
SSO Needs Your Input

To help us determine our advocacy priorities in the coming years we need to hear directly from individuals with mental health issues/illnesses and their families and friends. ...Read More

06/04
April 7th is National Family Caregiver Day

The Canadian Caregiver Coalition (CCC) designates the first Tuesday of April National Family Caregiver Day. ...Read More

18/03
Meeting of the Minds Brings Together Physical and Mental Wellness

The fourth annual Meeting of the Minds: Promoting Recovery and Wellness for Individuals and Families Impacted by Mental Illness took place on March 3 ...Read More

09/02
A Yoga Retreat in the City – SSO’s Peace of Minds Yogathon

Over the years many scientific studies have discovered that yoga can help improve symptoms of depression, anxiety and schizophrenia
...Read More

26/01
Five Simple Ways to Reduce Stigma

For Bell Let's Talk Day, Bell created five ways to reduce stigma around mental health. ...Read More

23/01
New Justice and Mental Health Resources Available

Covering a range of topics, resources will help prepare individuals for situations that may occur when supporting a family member with mental illness....Read More

20/01
SSO to Offer Increased Support on Bell Let’s Talk Day

One in five Canadians will be impacted by a mental illness during their lifetime but because of stigma many will not seek out the help they need. ...Read More

05/01
Michael Alzamora Achieves his Dream Running the New York City Marathon

SSO donors helped send Michael Alzamora to New York City to compete in the New York City Marathon in November 2014. 
...Read More

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