Meeting of the Minds Brings Together Physical and Mental Wellness

The fourth annual Meeting of the Minds: Promoting Recovery and Wellness for Individuals and Families Impacted by Mental Illness took place on March 3 ...Read More

A Yoga Retreat in the City – SSO’s Peace of Minds Yogathon

Over the years many scientific studies have discovered that yoga can help improve symptoms of depression, anxiety and schizophrenia
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Five Simple Ways to Reduce Stigma

For Bell Let's Talk Day, Bell created five ways to reduce stigma around mental health. ...Read More

New Justice and Mental Health Resources Available

Covering a range of topics, resources will help prepare individuals for situations that may occur when supporting a family member with mental illness....Read More

SSO to Offer Increased Support on Bell Let’s Talk Day

One in five Canadians will be impacted by a mental illness during their lifetime but because of stigma many will not seek out the help they need. ...Read More

Michael Alzamora Achieves his Dream Running the New York City Marathon

SSO donors helped send Michael Alzamora to New York City to compete in the New York City Marathon in November 2014. 
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