Ancaster (limited spaces available)
- Date: Saturday, March 28
- Time: 9 am to 3 pm
- Location: Heron Creek Yoga & Fitness - 385 Jerseyville Rd. West
Schedule
- 9:00 am - Arrival
- 9:15 am to 10:15 am - Yoga All Levels
- 10:30 am to 11:00 am - Barre - blends elements of Pilates, Ballet and Yoga
- 11:00 am to 11:30 am - Essentrics - stretching and strengthening class
- 11:30 am to 12:15 pm – Lunch & Holistic Nutritionist guest speaker with an opportunity for 10min for $10 sessions of Reiki, Reflexology or Massage
- 12:15 pm to 1:00 pm - Yoga - Relax, Stretch and Unwind
- 1:15 pm to 2:15 pm - Restorative Yoga with Essential Oils
Registration: $50, rising to $75 on March 1, 2020.
In Ancaster, the partcipating studios are:
